Finding it hard to muster up the energy or drive to do... well, anything? You're not alone. Combine a pandemic and seemingly endless lockdowns with career uncertainty and prolonged anxiety, and we have a nation of workers who are suffering from burnout
Read MoreNew fitness program KAAIAA already boasts an impressive line-up of fans, including model Jessica Gomes, boxer Mike Tyson and designer Pip Edwards, who says the workout is "life-changing". Founder Leah Simmons reveals the personal hurdles she overcame through meditation, and shares a taste of her transformational techniques you can do at home
Read MoreShe's overcome enormous hurdles to run again, and now athlete and author Turia Pitt is helping Australians realise the hardest thing about starting your running journey is simply getting off the couch - and over the next three weeks in Body+Soul, Pitt will reveal how to get up and go
Read MoreSinger Samantha Jade has had to postpone her wedding multiple times, but she isn't complaining - she knows there are more important things going on in the world. She talks to Stellar about the healing power of music, her role as an ambassador for the Salvation Army and why she considers herself married already
Read MoreIn 2003, a car crashed into Sophie Delezio's daycare centre in Sydney, landing on a shelf which fell on top of the two-and-a-half-year-old and burst into flames. Just over two years later, as Delezio's carer was pushing her across a pedestrian crossing in a wheelchair, a driver was blinded by the sun and hit her with his car. Now, at 20 years old, Delezio speaks to Body+Soul about the freak accidents that left her fighting for her life and everything she's learnt about herself in the process
Read More"I don't really have a sense of being embarrassed about anything I like. I think the thing about eating and the pleasure you get from it... for me, it seems pointless to minimise that pleasure."
Read MoreAfter months (and months... and months) of working out in our living rooms, back patios and anywhere else we could find some space at home, plenty of Australians are champing at the bit for a proper return to the gym. As for the rest of us, well... we're happy to keep things exactly as they are. Which begs the question: in a post-Covid world, what exactly does the personal fitness routine look like?
Read MoreLisa Genova, a neuroscientist and the author of Still Alice (which became an award-winning film starring Julianne Moore), breaks down the differences and shares what you can do to keep your memory in fighting form
Read MoreFour years ago, Rachael and Jonny Casella's baby daughter Mackenzie passed away, and the couple launched a crusade to make reproductive genetic carrier testing free and readily available in Australia. Now, as they prepare for the birth of their second child, they open up to Body+Soul and reveal how Mackenzie's legacy is about to become a reality
Read MoreFrom Zoom dates and lockdown lovers to "covidivorces" and "coronababies", the pandemic has transformed the way we connect with one another. To find out exactly how relationships in Australia have fared over the past 12 months, Body+Soul commissioned an exclusive nationwide survey to reveal the answers
Read MoreTo celebrate National Grandparents Day in October, Saskia Tillers asked four grannies to share their stories and words of wisdom on life, love and loneliness. Pass the tissues…
Read MoreVision impaired since six months of age, newsreader and reporter Nas Campanella has never shied away from talking about her disability, and why she is so keen to change others’ perception of it. But in her new role with ABC News, she wants to shine a light on that other d-word: discrimination
Read MoreAfter suffering three devastating miscarriages, actor and director Tahyna MacManus tells Stellar how she embarked on a journey to help other women get the support they deserve
Read MoreJust in time for Valentine’s Day, four couples share their rom-com worthy first encounters - or “meet-cutes” as they’re known in the trade
Read MoreAhead of competing at the Australian Open next month, tennis legend Andy Murray opens up to Stellar about fatherhood, feminism, and his triumphant return to tennis as he looks to the future with hope
Read More“We left our lives, jobs and families behind and moved to the other side of the world together.”
Read MoreAfter a freak accident left her paralysed from the chest down, Sam Bloom, 47, tells Stellar how nursing a baby bird back to health helped her through her darkest days
Read MoreAfter a battle with anxiety following the birth of her first child, former journalist Naomi Chrisoulakis, 36, set out on a mission to let new mums know they are not alone
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